Cop on Loan $4.95 Playing bodyguard to a vigilante librarian–excuse me, library technician–is not the career move Tony DeMonte had in mind when he came to this town. On temporary loan, the big-city cop figured he'd take it easy, maybe watch the grass grow. Not with Jasmine Storm colliding into danger every other day. Getting mixed up with a failed drug bust is just the beginning. Now she claims there's an intruder in her house. Which leaves Tony no choice but to…move in. Jasmine and her cat get the protection they need, and Tony and his dog get a roof over their heads. But he can't stay forever–despite one attractive library technician's attempts to make him see that a solitary life is a lonely life….

Cash $13.48 He was the "Man in Black," a country music legend, and the quintessential American troubadour. He was an icon of rugged individualism who had been to hell and back, telling the tale as never before. In his unforgettable autobiography, Johnny Cash tells the truth about the highs and lows, the struggles and hard-won triumphs, and the people who shaped him. In his own words, Cash set the record straight — and dispelled a few myths — as he looked unsparingly at his remarkable life: from the joys of his boyhood in Dyess, Arkansas to superstardom in Nashville, Tennessee, the road of Cash’s life has been anything but smooth. Cash writes of the thrill of playing with Elvis, the comfort of praying with Billy Graham; of his battles with addiction and of the devotion of his wife, June; of his gratitude for life, and of his thoughts on what the afterlife may bring. Here, too, are the friends of a lifetime, including Willie Nelson, Roy Orbison, Bob Dylan, and Kris Kristofferson. As powerful and memorable as one of his classic songs, Cash is filled with the candor, wit, and wisdom of a man who truly "walked the line."

CASH $22.46 A tough-as-nails, trigger-happy ex-con embarks on a violent quest to seek vengeance against the ruthless criminal who killed his wife and went on to become the most powerful crime kingpin in the city. Cash is a seasoned killer. It’s been over a decade since Hector Gonzales murdered his wife, and ever since then Cash has been counting the days until he can get revenge. As Gonzales’ grip on the city turns into a stranglehold, the syndicates take up arms in anticipation of a bloody urban battle. But Cash isn’t about to let Gonzales get away with murder, and before long he’s dismantling the murderous criminal’s empire one unrepentant thug at a time. ~ Jason Buchanan, Rovi

Zombie-Loan (Paperback) $8.87 Under Chitose`s watchful eye, cabin fever sets in as Z-Loan and A-Loan find themselves stuck inside the school with no way out. Between the threat from the zombie horde just outside and the constant bickering within, neither team is safe from the ARRC, each other, or even themselves. And when one of Z-Loan gives in to the basest zombie instincts, will Michiru`s power be enough to bring her friend back to the land of the living?

One Hour $18.4 One Hour

30 day one club sport membership $74.99 Get access to a sport club of your choice for 30 days. Open 24 hours a day, no long-term commitment and fitness orientation provided. This 24 Hour Fitness solution is ideal if you need access to one gym location. You can add family members to your membership, making this a good option if you live and work in the same neighborhood. Also, enjoy FREE group exercise classes like yoga, spinning and aerobic.

90 day one club sport membership $149.99 Get access to a sport club of your choice for 90 days. Open 24 hours a day, no long-term commitment and fitness orientation provided. This 24 Hour Fitness solution is ideal if you need access to one gym location. You can add family members to your membership, making this a good option if you live and work in the same neighborhood. Also, enjoy FREE group exercise classes like yoga, spinning and aerobic.

Special 1 year one club sport membership $199.99 Get access to a sport club of your choice for 1 year at great price. Open 24 hours a day, no long-term commitment, and fitness orientation provided. This 24 Hour Fitness solution is ideal if you need access to one gym location. You can add family members to your membership, making this a good option if you live and work in the same neighborhood. Also, enjoy FREE group exercise classes like yoga, spinning and aerobic.

30 day one club super sport membership $99.99 Get access to a super sport club of your choice for 30 days. Open 24 hours a day, no long-term commitment and fitness orientation provided. This 24 Hour Fitness solution is ideal if you need access to one gym location. You can add family members to your membership, making this a good option if you live and work in the same neighborhood. Also, enjoy FREE group exercise classes like yoga, spinning and aerobic.

90 day one club super sport membership $199.99 Get access to a super sport club of your choice for 90 days. Open 24 hours a day, no long-term commitment and fitness orientation provided. This 24 Hour Fitness solution is ideal if you need access to one gym location. You can add family members to your membership, making this a good option if you live and work in the same neighborhood. Also, enjoy FREE group exercise classes like yoga, spinning and aerobic.

Maye & Faye’s Building & Loan $3.48 NonfictionLarge Print EditionTwins Maye Smith and Faye Hudson tell the story of their remarkable, inspiring success . . . from bank tellers to bank presidents to millionaires.They shared everything life had to offer. Having conquered all the lessons and nearing retirement, the pair decided to try one more thing: to take their bank public. They offered stock to depositors who bought all the available shares. Soon after, the largest bank in the state offered them $17.5 million for their savings and loan. This is a unique treasury of American life and of an American Dream come true. Maye Smith and Faye Hudson are the former president and vice-president of the Point Pleasant (West Virginia) Federal Savings Bank.

Village Savings and Loan Associations $29.48 Village Savings and Loan Associations (VSLAs) provide poor people in remote, rural areas with a safe place to store small amounts, and in doing so to build up a fund from which small, flexible loans can be taken by the members. These independent associations operate in areas that standard microfinance programs cannot reach due to high costs and have proved successful in more than 30 countries worldwide. They work without long-term technical support and injections of donor capital.Thirty years since the start of the microfinance revolution, poor people who live in many rural areas and urban slums still find it difficult to access appropriate microfinance products, even in countries with a well-developed microfinance sector. VSLAs based in the community are complementary to MFIs tending to serve the very poor whose income is less reliable, but also offering useful services to the economically secure.This manual offers a set of tools that will enable any organization, whether or not it has experience with microfinance, to set up and run successful VSLAs. It sets out a one-year program of VSLA formation, training and supervision, and includes guidance on approaches to impact evaluation and the use of a simple Management Information System to analyze field officers and overall program performance.

APEX Max Glutamine 10.6oz. $20.99  Supports muscle growth and recovery. Suggested Use: For adults, mix 1 level scoop (5g) into 4-8 oz. of water or your favorite beverage one to two times daily. Take one hour before a workout. As with any nutritional product, to receive the desired benefits, this product should be used in conjunction with a well-balanced diet and exercise program. If you have a medical condition consult your physician before beginning such a program.

CYTOSPORT Muscle Milk 2.48 lb – White Chocolate Mousse $19.99 Cytosport Muscle Milk 2.48 lb – White Chocolate Mousse BEFORE & DURING WORKOUTS – Take MUSCLE MILK one hour prior to workout. For a truly awesome workout, take FAST TWITCH Power Workout Drink Mix before and during your workout. AFTER WORKOUTS – Take MUSCLE MILK within one hour of completing your workout. After workouts, the body is in a catabolic state. MUSCLE MILK helps reverse this muscle breakdown by providing the necessary nutrients for muscle synthesis. PRIOR TO BEDTIME – Sleep is actually a catabolic period. Remember, breakfast means to “break your fast.” During any fast, you break down precious muscle tissue for energy. MUSCLE MILK will help you wake up more anabolic.*  

Call It A Loan $1.29 Call It A Loan

Life On Loan $14.99 Life On Loan

On Loan For Evolution $25.99 On Loan For Evolution

Savings Loan $13.99 Savings Loan

FITLOSOPHY fitbook $23 Introducing fitbook by fitlosophy! Fitbook is a revolutionary fitness + nutrition journal that is redefining how people reach their fitness goals. This unique 12-week planning system provides the frame work to: 1) develop a game plan by establishing 12-week goals then setting smaller, weekly goals 2) record workouts and log food intake on a daily basis 3) reflect on goals, log accomplishments, and reap rewards! The fitbook features pages with helpful information – recommended gadgets, a nifty food log guide, weekly fit tips for insight and motivation, and sample pages to make using fitbook as easy as 1-2-3.    small and portable at just 5.5 square inches and durable enough to be     tossed and toted around nifty slot in the back for your gym card or extra cash includes pint-size pen and durable elastic strap to mark your place proudly made in the USA on recycled paper View demo here: http://www.getfitbook.com/v/vspfiles/flash/diagram-big.html 

Zombie-Loan, Vol. 1 (ZOMBIE-LOAN) $10.48 Michiru Kita’s a weak-spirited girl who has a hard time saying what’s on her mind. One day, she notices mysterious, ring-like markings around the necks of two of her classmates, Chika Akatsuki and Shito Tachibana–two boys who miraculously survived a horrible accident six months ago. Michiru, possessing the rare ability to see these rings, knows that they warn of impending death. Thinking that, perhaps, she can do something to save her classmates’ lives, she approaches them… but it seems the boys have already made a different kind of deal and garnered themselves a heavy debt by doing so.

One Hen – How One Small Loan Made a Big Difference $15.48 Inspired by true events, One Hen tells the story of Kojo, a boy from Ghana who turns a small loan into a thriving farm and a livelihood for many. After his father died, Kojo had to quit school to help his mother collect firewood to sell at the market. When his mother receives a loan from some village families, she gives a little money to her son. With this tiny loan, Kojo buys a hen. A year later, Kojo has built up a flock of 25 hens. With his earnings Kojo is able to return to school. Soon Kojo’s farm grows to become the largest in the region. Kojo’s story is inspired by the life of Kwabena Darko, who as a boy started a tiny poultry farm just like Kojo’s, which later grew to be the largest in Ghana, and one of the largest in west Africa. Kwabena also started a trust that gives out small loans to people who cannot get a loan from a bank. One Hen shows what happens when a little help makes a big difference. This help comes in the form of a microloan, a lending system for people in developing countries who have no collateral and no access to conventional banking. Microloans have begun to receive more media attention in recent years. In 2006 Muhammad Yunus, a Bangledeshi economist who pioneered microloan banking, won the Nobel Peace Prize.The final pages of One Hen explain the microloan system and include a list of relevant organizations for children to explore.

Cash Sings Cash $11.97 {$Johnny Cash} was quite simply one of the most iconic figures in the history of {\country music}, and his low, rumbling voice and black-clad figure burned an indelible image into the imaginations of music fans around the world. However, the force of that

One Hour Party Cakes $5.98 One Hour Party Cakes

One Hour Hero $13.49 One Hour Hero

One Hour Photo $3.93 One Hour Photo

One Hour By The Concrete Lake $14.79 One Hour By The Concrete Lake

One Doubtful Hour $16.76 One Doubtful Hour

One Single Hour $29.95 One Single Hour

The One-hour Orgasm $13.45 The One-hour Orgasm

The One-Hour Activist $13.45 The One-Hour Activist

One-hour Mysteries $10.75 One-hour Mysteries

One-hour Workouts $19.96 One-hour Workouts

One Late Hour With A Steinway $8.99 One Late Hour With A Steinway

On The Hour:series One $22.99 On The Hour:series One

NINTENDO Wii- My Fitness Coach 2 $29.99 Nintendo Wii- My Fitness Coach 2: Exercise and Nutrition Customized fitness and nutrition game in one! Personalized workout with over 80 exercises per trainer and 130 healthy recipes based on your goas and needs Choose from different trainers, environments, challenges, and goals to get in shape and lose weight!

NIKE Womens BE TRUE Dri Fit French Terry Capri $50 Nike Womens BE TRUE Dri Fit French Terry Capri Ribbed waistband detail with external drawcord.  Piping down the side of the leg for an elongating effect and mid-rise that falls one inch below the natural waistline.  “Be True” fit that is relaxed fromt the hip down for a flattering fit and freedowm of movement. Embroidered Swoosh design trademark at the left hip.

POLAR FT40 Men’s Training Computer $159.95 Polar FT40 Men’s Training Computer Great for workout!  New EnergyPointer feature significantly simplifies exercise by graphically displaying your exertion in one of two zones - either fat burning or fitness improvement Designed for gym goers, joggers, active people and those who want to exercise efficiently and get fit Synchs with www.PolarPersonalTrainer.com, an online exercise journal and community that provides guidance, tracks progress and goals and allows users to challenge their friends

NIKE Black Men’s FeatherLight Cap $20 Put it on and forget it’s there.  Four black mesh vents for true functionality, black underbill and binding on all styles minimize visual glare and hook it all together.  Quick-adjust back closure for secure, one handed o-th-fly adjustability.  Swoosh design trademark embroidered on center front and a silicone thumb-tab finish this performance look.

APEX FIT Supreme MRP Vanilla $27.99 Apex FIT Supreme MRP Vanilla Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.

APEX FIT Supreme MRP Cookies & Cream $27.99 Apex FIT Supreme MRP Cookies & Cream Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.

APEX FIT Supreme MRP Chocolate Caramel $27.99 Apex FIT Supreme MRP Chocolate Caramel Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.

BODREV The Perfect Pullup $39.98 The PERFECT PULLUP : The Perfect Pullup will Get You Ripped! TThe Perfect Pullup incorporates 2 design breakthroughs to help strengthen the upper body and core like never before! While Supplies Last!  Regular Price $99.95, Hot Buy Price $39.98! Adjustable Swing Arms provide 3 exercise positions for Standing Rows, Australian Pullups, and Rotational Pullups. Rotating handles move with the natural rotation of the arms and shoulders to engage more muscles and minimize joint strain.  The handles use a steel ball bearing system for smooth rotation through a full 360 degrees. The Perfect Pullup combines two exercises into one – the pull up and the chin up – for a total core workout.

APEX FIT Supreme MRP Chocolate $27.99 Apex FIT Supreme MRP Chocolate Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.

APEX Breakfast Square – Oatmeal Chocolate Chip (Box 12) – NEW REDUCED REGULAR PRICE $16.99 Apex Breakfast Squares – Oatmeal Chocolate Chip Apex Breakfast Squares are nutrient rich meal replacements that are intended for breakfast but taste great any time.  These tasty snacks work well as a meal replacement and are great for a before workout snack.  Breakfast Squares provide an ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body. Great for workout! Reformulated for a great new taste!  Made with Whole Grains! Good source of fiber, protein and calcium.  Contains more protein than 2 eggs.  Provide ALA Omega-3’s and low in cholesterol. calories 220       carbs 27g     protein 15g        fat 7g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre-workout and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.  

APEX Peanut Butter Candy Cookie (Box 12) – NEW REDUCED REGULAR PRICE $16.99 Apex COOKIES – Double Peanut Butter Candy Cookie Apex Cookies are so good you won’t believe they’re guilt-free! Not only are they perfect for dessert, they’re also an excellent alternative to the usual energy bar. These tasty treats are formulated with a balanced macronutrient and micronutrient profile designed to work with the Apex multivitamin. Great for workout! Reformulated for a great new taste! Good source of fiber and high protein Provides ALA Omega-3 calories 190       carbs 27g     protein 12g        fat 6g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.

APEX Caramel Peanut Butter Cookie (Box 12) – NEW REDUCED REGULAR PRICE $16.99 Apex Caramel Peanut Butter Cookie Apex Cookies are so good you won’t believe they’re guilt-free! Not only are they perfect for dessert, they’re also an excellent alternative to the usual energy bar. These tasty treats are formulated with a balanced macronutrient and micronutrient profile designed to work with the Apex multivitamin. Great for workout! NEW FLAVOR!!! Good source of fiber and high protein Provides ALA Omega-3 calories 190       carbs 27g     protein 12g        fat 6g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.

APEX S’mores Cookie Box (12) – NEW REDUCED REGULAR PRICE $16.99 Apex FIX COOKIES – S’mores Cookie Apex Cookies are so good you won’t believe they’re guilt-free! Not only are they perfect for dessert, they’re also an excellent alternative to the usual energy bar. These tasty treats are formulated with a balanced macronutrient and micronutrient profile designed to work with the Apex multivitamin. Great for workout! NEW FLAVOR!!! Good source of fiber and high protein Provides ALA Omega-3 calories 190       carbs 27g     protein 12g        fat 6g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.

APEX Breakfast Square – Oatmeal Cinnamon Roll (Box 12) – NEW REDUCED REGULAR PRICE $16.99 Apex Breakfast Squares – Iced Oatmeal Cinnamon Roll Apex Breakfast Squares are nutrient rich meal replacements that are intended for breakfast but taste great any time.  These tasty snacks work well as a meal replacement and are great for a before workout snack.  Breakfast Squares provide an ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body. Great for workout! Reformulated for a great new taste!  Made with Whole Grains! Good source of fiber, protein and calcium.  Contains more protein than 2 eggs.  Provide ALA Omega-3’s and low in cholesterol. calories 220       carbs 27g     protein 15g        fat 7g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre-workout and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.  

APEX Breakfast Square – Oatmeal Raisin – 12 $16.99 Apex Breakfast Squares – Oatmeal Raisin Apex Breakfast Squares are nutrient rich meal replacements that are intended for breakfast but taste great any time.  These tasty snacks work well as a meal replacement and are great for a before workout snack.  Breakfast Squares provide an ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body. Great for workout! Reformulated for a great new taste!  Made with Whole Grains! Good source of fiber, protein and calcium.  Contains more protein than 2 eggs.  Provide ALA Omega-3’s and low in cholesterol. calories 220       carbs 27g     protein 15g        fat 7g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre-workout and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.  

APEX FIT 100% WHEY Chocolate $24.49 APEX FIT 100% WHEY Chocolate Flavor   We have replaced the Apex Max Whey with Apex FIT 100% Whey Protein Drink. Improvements include: -          Increased protein from 16 to 22 grams -          Fewer carbohydrates -          Less Sugar   MAX Whey Drink Mix is a great tasting protein drink that delivers extremely high quality (biological value) protein with minimal calories. It has a high content of branched chain amino acids (more than 50% of the essential amino acid content) needed for recovery and energy. A high performance drink mix that delivers protein efficiently. protein 22g               calories 110carbs 3g                     fat 1.5g Best suited for: Adults who do not meet protein requirements from food intake, especially cosmetic athletes and other athletes (strength, endurance and active recreational) during an adaptation period. Weight and body-fat conscious athletes during the final weeks of competition dieting, in order to meet protein requirements with fewer calories. Underfed and over-trained athletes. *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.     Old Whey New whey Diff Calories 90 110 20.0 Fat 1.5 1 (0.5) Saturated 1 0.5 (0.5) CHO 5 3 (2.0) Fiber 0.5 0.5 0.0 Sugar 2 1 (1.0) Protein 16 22 6.0    

APEX FIT 100% WHEY Vanilla $24.49 APEX FIT 100% WHEY Vanilla Flavor   We have replaced the Apex Max Whey with Apex FIT 100% Whey Protein Drink. Improvements include: -          Increased protein from 16 to 22 grams -          Fewer carbohydrates -          Less Sugar   MAX Whey Drink Mix is a great tasting protein drink that delivers extremely high quality (biological value) protein with minimal calories. It has a high content of branched chain amino acids (more than 50% of the essential amino acid content) needed for recovery and energy. A high performance drink mix that delivers protein efficiently. protein 22g               calories 110carbs 3g                     fat 1.5g Best suited for: Adults who do not meet protein requirements from food intake, especially cosmetic athletes and other athletes (strength, endurance and active recreational) during an adaptation period. Weight and body-fat conscious athletes during the final weeks of competition dieting, in order to meet protein requirements with fewer calories. Underfed and over-trained athletes.   *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.     Old Whey New whey Diff Calories 90 110 20.0 Fat 1.5 1 (0.5) Saturated 1 0.5 (0.5) CHO 5 3 (2.0) Fiber 0.5 0.5 0.0 Sugar 2 1 (1.0) Protein 16 22 6.0    

APEX Breakfast Square – Iced Cranberry (Box 12) – NEW REDUCED REGULAR PRICE $16.99 Apex Breakfast Squares – Iced Cranberry Apex Breakfast Squares are nutrient rich meal replacements that are intended for breakfast but taste great any time.  These tasty snacks work well as a meal replacement and are great for a before workout snack.  Breakfast Squares provide an ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body. Great for workout! Reformulated for a great new taste!  Made with Whole Grains! Good source of fiber, protein and calcium.  Contains more protein than 2 eggs.  Provide ALA Omega-3’s and low in cholesterol. calories 220       carbs 27g     protein 15g        fat 7g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre-workout and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. PROPRIETARY PROTEIN BLEND (SOY ISOLATE, WHEY ISOLATE, WHEY CONCENTRATE, WHEAT ISOLATE), CORN SYRUP, VEGETABLE GLYCERIN, MALTITOL, SORBITOL, CRANBERRIES, ICING (SUGAR, WATER, CORN SYRUP, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, AGAR, LOCUST BEAN GUM, TITANIUM DIOXIDE [COLOR]), ROLLED OATS, MARGARINE (PALM OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, CITRIC ACID [ACIDULANT], BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), PALM OIL, SUGAR POLYDEXTROSE, GROUND FLAX, LIQUID EGG,  NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, BAKING SODA, SALT, POTASSIUM SORBATE, CALCIUM PROPIONATE AND GUAR GUM. CONTAINS SOY, MILK, WHEAT AND EGG PRODUCTS. MANUFACTURED IN A PLANT THAT PROCESSES PEANUT, TREE NUT, SOY, MILK, WHEAT AND EGG PRODUCTS.

Somebody Loan Me a Dime $13.79 One of the most subtly satisfying {\electric blues} albums of the ’70s. {$Fenton Robinson} never did quite fit the {&”Genuine Houserocking Music”} image of {@Alligator Records} — his deep, rich baritone sounds more like a magic carpet than a piece of bar

They Were Only Here On Loan $19.48 All families possess shared anecdotes. These little tales are about the wonderful years of the author’s role as a father. From childhood to young adult, the stories trace the growth of one man’s family with occasional ruminations about the uncertainties, follies, and foibles of fatherhood. Many of the stories are funny-some are sad. They all celebrate the fact that fatherhood is a unique and wonderful experience. Dads will find in the stories a reminder to remember. And hopefully they may hear a prompting to hold their own family tales close to the heart in the telling and retelling with those who share their lives.

Zombie-loan 1 $7.88 Michiru Kita`s a weak-spirited girl who has a hard time saying what`s on her mind. One day, she notices mysterious, ring-like markings around the necks of two of her classmates, Chika Akatsuki and Shito Tachibana – two boys who miraculously survived a horrible accident six months ago. Michiru, possessing the rare ability to see these rings, knows that they warn of impending death. Thinking that, perhaps, she can do something to save her classmates` lives, she approaches them…but it seems the boys have already made a different kind of deal and garnered themselves a heavy debt.

How to Get the Best Home Loan, 2nd Edition $19.95 A perfect 10! Required homework for finding the right home loan. On a scale of one to ten, nationally syndicated columnist Robert Bruss rated this book a solid ten. Written by an experienced mortgage banker, this money-saving guide uses a step-by-step approach to illustrate the mechanics involved in mortgage lending.

Cash In A Flash $18.44 Bestselling authors Mark Victor Hansen and Robert G. Allen are back following their mega-hit The One Minute Millionaire with new strategies to generate cash quickly…

The Loan $13.79 Of the many ethnic fusions of jazz, this may be the most wondrous and startling of them all. {$Shepik} plays electric guitar and a variety of similarly amplified string instruments: saz, Portugese guitar, cumbus, as well as acoustic guitar and banjo. His

Fast Cash $15.98 This intriguing book is not just another get-rich-quick scheme: the Fast Cash is what you pay, not what you get! And what you pay Fast Cash for is notes?valuable and legally binding promises to pay, secured by real estate, and bought at a discount. Then you collect the full amount of the note, usually in monthly payments, and earn a handsome profit. Lorelei Stevens is one of America?s premier career note buyers. In the pages of Fast Cash she immerses you in the business through absorbing stories of how it?s really done, one note at a time. The unexpected result is a masterpiece of human interest writing. It follows the dreams and despair of people who?ve sold their real estate, financed the sale with a note, and later found themselves in need of fast cash. That?s where the note buyer steps in?and that?s where you step into Lorelei Stevens? fascinating world of Fast Cash.

Cash – Hurt: A Film by Mark Romanek (DVD Single) $7.9 Johnny Cash was one of the 20th century's greatest and most influential musicians, and his classic tales of love and hate have inspired countless cover versions throughout the years. So it seems oddly fitting that for his own swan song, Cash chose to perform a cover himself: Nine Inch Nails' elegiac Hurt, a song informed by loss, regret, and the mournful passage of time. Filmmaker Mark Romanek (STATIC, ONE HOUR PHOTO) translated Cash's haunting performance into a powerful music video that perfectly encapsulated the legend's life and career–and was made even more poignant by Cash's death shortly thereafter. This special DVD release features the Hurt music video by itself and in its entirety, offering a moving final tribute to the legendary Man in Black.

Cash Management $19.95 For any small-business operator, keeping an eye on the cash is one of the most important tasks–involving far more than just knowing how much money he or she is making (or not)…

One Hour Craft $11.88 Buy and sell [One Hour Craft] at great prices.

One Hour Workouts $35.95 Buy and sell [One Hour Workouts] at great prices.

The Hour Was One Of Horror $34.95 Buy and sell [The Hour Was One Of Horror] at great prices.

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Live From Austin TX: Johnny Cash $15.16 With his lean, angular sound and hearty baritone voice full of passion and commitment, Johnny Cash forged one of the most unique styles in all of popular music–one that delved into gospel, folk, and rockabilly but remained true to the essence of country. The legendary Man in Black is captured live in this 1987 appearance on PBS’s AUSTIN CITY LIMITS, which has been expanded from its televised half-hour episode to include all 90 minutes of the performance, featuring classics like “Ring of Fire,” “Folsom Prison Blues,” “I Walk the Line,” “Long Black Veil,” and “Ghost Riders in the Sky.” Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Johnny Cash – Live from Austin, Tx. (DVD) $14.72 With his lean, angular sound and hearty baritone voice full of passion and commitment, Johnny Cash forged one of the most unique styles in all of popular music–one that delved into gospel, folk, and rockabilly but remained true to the essence of country. The legendary Man in Black is captured live in this 1987 appearance on PBS`s AUSTIN CITY LIMITS, which has been expanded from its televised half-hour episode to include all 90 minutes of the performance, featuring classics like "Ring of Fire," "Folsom Prison Blues," "I Walk the Line," "Long Black Veil," and "Ghost Riders in the Sky."

TANGO & CASH $11.66 Sylvester Stallone tries his luck with his first cop buddy movie in Tango and Cash, directed by Andrei Konchalovsky. Stallone is Ray Tango, a Los Angeles narcotics cop who dresses in fancy suits, wears wire-rim glasses, and talks to his stockbroker more than he talks to his mother. Kurt Russell is Gabriel Cash, another Los Angeles narcotics cop who has long, disheveled blonde hair and dresses in worn-out sweatshirts. Together, Tango and Cash are the two best narcs in LA, which causes drug baron Yves Perret (Jack Palance) no end of distress. Since Yves controls a billion-dollar drug empire, Tango and Cash have to be taken out of the picture in some way. So Yves arranges for Tango and Cash to be framed for a crime. But the duo accepts a plea bargain that will give them 18 months in a minimum-security prison. Unfortunately, Yves arranges for their destination to be diverted to a maximum-security hell-hole where Yves’s minions proceed to torture Tango and Cash –although they still have time to trade quips with each other. Ultimately, they escape from their torture chamber and seek out Yves and his gang. ~ Paul Brenner, All Movie Guide brother of director Nikita Mikhalkov), TANGO & CASH remains one of the unsung action-comedy buddy films of the 1980s.

CASH-HURT $8.99 Johnny Cash was one of the 20th century’s greatest and most influential musicians, and his classic tales of love and hate have inspired countless cover versions throughout the years. So it seems oddly fitting that for his own swan song, Cash chose to perform a cover himself: Nine Inch Nails’ elegiac Hurt, a song informed by loss, regret, and the mournful passage of time. Filmmaker Mark Romanek (who also helmed the video for the origninal NIN song) translated Cash’s haunting performance into a powerful music video that perfectly encapsulated the legend’s life and career–and was made even more poignant by Cash’s death shortly thereafter. This special DVD release features the Hurt music video by itself and in its entirety, offering a moving final tribute to the legendary Man in Black.

Cash Bonuses $28.8 This one of-a-kind tool helps employers looking for alternative variable pay methods. It covers the four main types of cash bonuses: sign-on, referral, spot and retention. Also includes valuable 2005 survey data that contain employee eligibility, bonus amounts, payout distribution and other pertinent information, all in a reader-friendly format to help you design a cash bonus program that yields real results.

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Johnny Cash Crawl Onesie $16.99 Johnny Cash Crawl Onesie This is an officially licensed Johnny Cash Onesie in which these Johnny Cash Onesies have been screen printed with a Johnny Cash image. These Johnny Cash Onesies are usually made from one peice cotton jumpers.

Tango and Cash $9.86 Ray Tango (Stallone) and Gabe Cash (Russell) are rival L.A. policemen with one thing in common: each thinks he is the best. Team them and they’re like oil and water. But frame them for a crime and they’re like a match and kerosene. Stallone and Russell deliver sweaty excitement, sex apeal and outrageous laughs in this action comedy from the director of Runaway Train. The two stage a prison breakout that’s a breathless rush of weapons and wisecracks – then roar after the shadowy crimelord (Jack Palance) who set them up. Tango & Cash are out to clear their names. Join them and feel the rush.

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Johnny Cash $3.48 The personal story of an American icon – Johnny Cash–in his own words. He was the "Man in Black," a country music legend, the "quintessential American troubadour." He was an icon of rugged individualism who had been to hell and back, telling the tale as never before. In his unforgettable autobiography, Johnny Cash tells the truth about the highs and lows, the struggles and hard–won triumphs, and the people who shaped him. In his own words, Cash set the record straight –and dispelled a few myths – as he looked unsparingly at his remarkable life: from the joys of his boyhood in Dyess, Arkansas to superstardom in Nashville, Tennessee, the road of Johnny’s life has been anything but smooth. Cash writes of the thrill of playing with Elvis, the comfort of praying with Billy Graham; of his battles with addiction and of the devotion of his wife June; of his gratitude for life, and of his thoughts on what the afterlife may bring. Here, too, are the friends of a lifetime, including Willie Nelson, Roy Orbison, Bob Dylan, and Kris Kristofferson. As powerful and memorable as one of his classics songs, Cash is filled with the candor, wit, and wisdom of a man who truly "walked the line."

Johnny Cash – Hymns By Johnny Cash $6.92 Personnel: Johnny Cash (vocals, guitar); Luther Perkins (guitar); Don Helms (steel guitar); Marvin Hughes (piano); Marshall Grant (bass); Murray M. "Buddy" Harman Jr. (drums).Producer: Don Law.Reissue producer: Al Quaglieri.Includes liner notes by Johnny Whiteside.Digitally remastered by Mark Wilder and Seth Foster (Sony Music Studios, New York, New York).When Johnny Cash left Sun Records for Columbia, it was to pursue his desired artistic directions, one of which was his strong interest in gospel music, as borne out by his second Columbia release HYMNS. This may have been the first gospel album for Cash (who was one of many Southern country and rockabilly artists with a faith-based passion for the style), but it would be followed by many others over the course of his long career. Still, it`s probably the best of Cash`s spiritual albums, as its place in his chronology places it the closest to his early, raw sound. Sure, there`s church choir-style background harmony here, but the core of the sound is still the famed boom-chicka-boom of Cash and his Tennessee Two. Whether Cash is engaging in celebratory call-and-response on "It Was Jesus" (whose mono EP version is also included here as a bonus track) or delivering a Luke the Drifter-like monologue on "Are All the Children In," he rarely sounded more committed than he does when expressing his religious convictions here for the first time. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

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Quick Cash $3.48 Credit Card Bills Stacking Up?Everybody needs a little something extra every once in a while. Sometimes it is for an unexpected trip to the ER, other times it is to pay the gas bill. No matter if your need is great or small, Quick Cash gives you the tools and information you need to get over today’s financial hurdles. Additional material tells you what not to do during your financial crunch. Valuable tips, checklists and exercises help you avoid legal troubles and evaluate the long-term consequences of your choices. An expert puts his proven techniques into one convenient manual. Quick Cash provides strategies for boosting your cash flow:Ask For It-Uncle Sam has numerous FREE programs for those in needBorrow It-Pawnshops turn your goods into GOLD in minutesSell It-Don’t donate blood when you can sell it for $Earn It-Dog-walking for DOLLARS and cat-sitting for CASHFind It-A map for BURIED TREASURE in your own backyardMake informed decisions that alleviate your worries.

One Hour Orgasm $13.56 The One-Hour Orgasm is one of the best, most tasteful, explicit and effective sex education books ever published…

Cash on Delivery $7.98 Despite his look, Ray Cash is neither Ludacris’ younger brother nor an accountant. The bespectacled MC from Cleveland sticks out his neck as the new representative for a city that hasn’t produced a considerable amount of hip-hop talent. (There’s Bone, and then there’s…crickets.) He knows his history as well as the Game, if not more so, and he demonstrates this in a way that isn’t nearly as gimmicky. In fact, it’s evident that he has absorbed rap music from the East, to the West, to the South (especially), as well as all points in-between, and is already fully formed as a distinct personality with skill to spare. On the Rick Rock-produced “Bumpin’ My Music,” which bumps as much as anything that has come from the South during the past few years, Cash demonstrates some of the qualities that make him so remarkable. With a delivery as smooth and studied as that of T.I., he name-checks a number of his inspirations without sounding particularly indebted to any one of them — ironically, Scarface guests and is a lot more direct in his references. “Dope Game” is his “Rubberband Man,” an unapologetic dope-seller anthem produced by the up-and-coming two-headed Kickdrums (also from Cleveland), while the following “Better Way” (featuring Beanie Sigel) flips the feeling completely, addressing single mothers, jailed fathers, and slain sons. “F*** Amerikkka” is as sharp and vicious as anything dropped by Ice Cube or Paris: “You travel space, other planets, lookin’ for Martians/Kids in your own f*ckin’ cities is starvin’/And sendin’ money to feed people in the Third World country/Motherf*ckers sleepin’ on the street, dirty and hungry.” If T.I. is the Jay-Z of the South, Ray Cash is the T.I. of the Midwest. Cash alludes to this title in “P.A.N.” while denouncing bubblegum rap and claiming to have the game wrapped. Another indication that Cash has some nerve is that he was badmouthing his label before this album’s release, declaring that it doesn’t know what to do with him. There’s no denying that the rest of his career (and it ought to be a lengthy one) should be well worth watching. ~ Andy Kellman, RoviPerformers: Yummy Bingham – Vocals

College Cash $14.98 Entrepreneurship on campus, virtually unheard of five years ago, is fast becoming a megatrend. There are nearly a million people collegeage or younger who now run their own businesses. Van R. Hutchinson, the author of this highly entertaining, readable guide to starting and managing a profitable business during college, is an authority on the subject. His enterprises have run the gamut from lemonade sales at age six to founding schools in Third World countries to writing his first book, Excelling: High School Superstars and How to Become One, originally a high school project.College Cash offers detailed discussions of a wide variety of student-operated businesses, explaining how they are organized and run effectively. It introduces each chapter with success stories such as that of Dan Bienenfeld of the University of California, whose calendar business topped one million dollars in sales last year. Hutchinson’s infectious enthusiasm for the rewards of individual initiative will cajole even the most reluctant coed through the practicalities of business. Ample worksheets, an abundant list of resources, and original ideas for starting new businesses supplement this detailed handbook. College Cash also features imaginative, clever illustrations by John Callahan .

Hour to Hour $8.99 The journey to recovery begins in this moment… Let this powerful little book be your constant companion as you take the first steps toward abstinence from alcohol and drugs. Here are reflections for every single hour of your first month in recovery — messages of hope, understanding, and experience that point the way. Carry it with you, turn to it when you need guidance and insight, and know that one hour at a time leads to one day at a time…and a new life free from chemical dependency.

The Music of Johnny Cash $23.38 {$Johnny Cash} is {$Johnny Cash}, and in a way, that’s all one needs to say in reviewing one of his collections, and there are hundreds of them out there. This three-disc set covers 1956 to 1984, and includes most of {$Cash}’s key commercial tracks from t

Learn Bridge in One Hour $12.99 ISBN-13: 9781419653353 ISBN-10: 1419653350 Title: Learn Bridge in One Hour . Author: Samir Riad.

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Johnny Cash and June Carter Cash in the Studio, 1975 $22.99 Although she’d been recording music since 1939 with the Carter Sisters and Mother Maybelle Carter, it wasn’t until 1975 that June Carter Cash would release her first solo album, “Appalachian Pride,” recorded with her husband, the mythic Johnny Cash producing. Photographer Don Hunstein caught Johnny Cash and June Carter Cash working together in the studio in June 1975 sharing a moment of mirth and levity, the man-in-black relaxed in summer-worthy whites and Mrs. Cash laughing out-loud at a joke one can almost hear just off-camera. Buy this high quality print as the perfect gift for fans of classic music icons.

Johnny Cash Ring Of Fire Infant One-Piece $17.5 If your little one loves some classic Cash, then this baby one-piece is a must have! Listed in months: SM fits 3-6, MD fits 6-12, LG fits 12-18, and XL fits 18-24.

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